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the Pro Tour moves from the Arican hard courts onto European clay Cullen
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their ga because of the different surfe. For so, these changes will be fairly
natural, for others the change will be fairly un-natural, but changes will have
to be made. The sa applies to you!! Here are a few simple changes you may need
to think about and follow when you make the transition to clay courts. FROM THE
BASELINE This first change concerns your ground strokes and is this - hit them
higher over the with a bit more topspin. It sounds like a no-brainer but you
would be surprised how many people don’t do it and for many people adding more
topspin “at will” is sothing they need to work on. If you can do this
however Mathias
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your consistency, but will also help to pu the balls deeper into your opponents
court as well as getting the balls up at heights that they may find difficult to
handle. The second change is to hit behind your opponent more often. Hitting
behind your opponent ans hitting the ball bk to the sa part of the court that
your opponent has just hit from. It ans not always going into the open court
(unless you can obviously hit a winner of course) and has 3 big advantages. 1.
With your opponent probably recovering towards the centre of the court the
"behind" ball ans they have to quickly change direction to go bk again. Doing
this on clay is very difficult because of the slippery nature of the surfe and
so will end up with them struggling to maintain balance and footing and
therefore struggling to control the ball. 2. You will also find that you make
less errors as this often ans a cross-court ot (more spe to aim into and lower
part of the ) and you are not "over hitting" in an attempt to put the ball away
into the open spe. 3. You will pick up a lot of free points if you can do this
well as your opponent is sotis forced into trying to end the point quicker than
they would normally want to or they will be forced into a very defensive ot just
to stay in the point while they slide around. WHEN SERVING Just like Rafa, focus
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opponent gets less "looks" at your second serves and therefore less chances to
attk it. If you don\'t do so already, you need to develop a good spin serve that
you c
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