The Importance Of Setting Objectives To Obtain Your Aim ?
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As an example, last year I set a target (which I’ve now attained) to lose a
stone in weight in a couple of months. Here you can view that I’ve set the
definitive goal, as well as specifying a deadline. Setting a deadline for when
you’d like to achieve the goal is important, as this should make it more real to
you, and you’re more likely to give your very best in achieving it, compared to
if you specify no deadline whatsoever. However, this isn’t the only important
aspect, as I then had to specify sub goals that would in total lead to the
achievement of my main goal that was to lose a stone in weight. The sub goals I
set were to exercise for a minimum of half an hour five times each week, to
drink no less than 4 litres of water everyday and to stay away from junk food
(take away foods, biscuits, cakes etc) altogether. As can be seen, these sub
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are health-related, and once combined, will definitely put me on the right
track, and in actual fact end in me achieving my definitive goal which was to
shed a stone in weight in two months.
This is only one instance of how I’ve set an objective in my life and
achieved it using this method, but it can, and should be used when wanting to
set any goal what so ever within your own life. For instance, if you needed to
pass an exam within the next two months, this would be the main goal, but the
sub goals could be to read and comprehend a certain amount of pages every day
that would assist you to complete the study book, and to maybe complete one
practise paper every week.
When setting goals it’s vital that you write them down and reference them
often throughout the day. I make reference to my goals the instant I arise in
the morning, and many times throughout the day, with me even placing them at my
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that I can read them again right before sleeping. The best way I’ve found to
refer to them often during the day is to print many copies of them. I’ll stick a
copy on the fridge that’s viewed when I’m in the kitchen, I’ll stick a copy
above my monitor in order to view it when at the PC, and I’ll carry around a
copy in my wallet, to ensure that I can reference it whenever I go to the
toilet, as I generally have my wallet in the pants I’m wearing.
Thank you for reading this article, and I hope it will assist you in
achieving the goals in your life you strive for.
Terry Mpenza
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