The National Hockey Leagues Board of Governors approved changes to the wording of two rules on Tuesday. C.J. Mosley Ravens Jersey . The changes were approved by the leagues general managers and were approved by the competition committee before being forwarded to the Board for ratification. A boarding penalty will be assessed for a hit on a defenseless player that causes the victim to hit or impact the boards violently or dangerously. The new wording requires the player delivering the check to avoid or minimize contact if his opponent is defenseless. It also allows the referee discretion to determine whether the recipient of the contact placed himself in a vulnerable position immediately prior to or simultaneously with the collision and whether the check was unavoidable. A boarding penalty shall be imposed on any player who checks or pushes a defenseless opponent in such a manner that causes the opponent to hit or impact the boards violently or dangerously. The severity of the penalty, based upon the impact with the boards, shall be at the discretion of the referee. A penalty for an illegal check to the head will be assessed for a hit resulting in contact with an opponents head where the head is targeted and the principal point of contact. The qualifying terms "lateral or blind side" for such hits have been deleted. A hit resulting in contact with an opponents head where the head is targeted and the principal point of contact is not permitted. However, in determining whether such a hit should have been permitted, the circumstances of the hit, including whether the opponent put himself in a vulnerable position immediately prior to or simultaneously with the hit or the head contact on an otherwise legal body check was unavoidable, can be considered. Steve Smith Sr Ravens Jersey . Kitna told The Dallas Morning News (http://dallasne.ws/1aaJ38v ) of his plans Wednesday. Kitna retired after the 2011 season, his 15th in the league, and was coaching football at Lincoln High School in Tacoma, Wash. Courtney Upshaw Jersey . "I was asked, do I need to talk with Donald, and I passed, quite honestly," Rivers said Monday. "I dont think right now is the time or the place, for me, at least. I just took a pass.SAN DIEGO -- The San Diego Chargers placed wide receiver Malcom Floyd and outside linebacker Dwight Freeney on the reserve-injured list, the team announced Tuesday. Floyd sprained his neck against the Philadelphia Eagles in Week 2, while Freeney hurt his quadriceps injury in Sundays win against the Dallas Cowboys. Also, the Chargers signed wide receiver Lavelle Hawkins and aadded outside linebacker Thomas Keiser. Elvis Dumervil Womens Jersey. Keiser was signed from the teams practice squad. Keiser was released by San Diego when the roster was pared to 53 players and signed to the practice squad. Before signing with the Chargers, he spent two seasons with the Carolina Panthers. In addition, the Chargers added tackle Andrew Tiller to the practice squad. cheap jerseys Cheap NFL Jerseys ' ' '