When you train five hours a day -- six days a week -- like Olympic kayaker Maggie Hogan, three meals a day doesnt cut it.Second breakfast is my favorite meal of the day! she says.Unlike white water kayaking, Hogans races in Rio were all-out sprints over 200 and 500 meters on calm water. (She placed 27th and 22nd, respectively, in the overall standings, for the 200-meter and 500-meter races.)And to get the most out of her body for those short bursts of time, she tries to consume about 4,000 calories a day in small, nutrient-dense meals and snacks.I usually have a very light breakfast before training and a heavier meal afterwards with lots of eggs and veggies, says the 37-year-old Hogan.The lone woman to represent the U.S. in sprint kayaking, Hogan shows us how she makes her post-workout meal.Day and time: After my morning training block, around 11 a.m.Place: Usually at home, in Costa Mesa, CaliforniaWhat Im eating: Second breakfast! An omelet and a saladWhose recipe: MineWhy Im eating it: Its great for post-workout recovery because it has a good combo of healthy fats, protein and vitamins.The recipe:Ingredients2 eggs 1/2 cup grilled brussels sprouts 1/2 cup cherry tomatoes 1/2 avocadoCook the Brussels sprouts and tomatoes. Add two whipped eggs. Once the omelet is cooked, add avocado on top. Pretty simple!In the salad, I use whatever veggies I have: cabbage, spinach, bell peppers, then add olive oil, blue cheese, nuts, lemon juice and salt and pepper.And never forget the coffee! I love AeroPress. Karl Mecklenburg Authentic Jersey . "Thank you for the warm welcome," Beckham said on an 80-degree February morning. In this case, it was soccer weather. The sport moved a step closer to returning to South Florida on Wednesday, when Beckham confirmed he has exercised his option to purchase a Major League Soccer expansion franchise in Miami. 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WASHINGTON -- Republican presidential candidate Donald Trump says he doesnt like that hell be going up against NFL games when he debates Democratic opponent Hillary Clinton this fall.Trump also says the league complained to him about the debate schedule in a letter.A spokesman for the NFL, however, said the league did not send a letter to the billionaire businessman.The independent, nonpartisan Commission on Presidential Debates serves as the debate sponsor and sets the participation criteria, dates, sites and formats of debates. The sites and dates for the 2016 debates were announced in September 2015.The commission did not consult with any political parties or campaigns in making these decisions, according to a statement issued Saturday.In an interview with ABCs Sunday show This Week, Trump was asked whether he would accept the commissions schedule.He replied: Well, Ill tell you what I dont like. Its against two NFL games. I got a letter from the NFL saying, This is ridiculous. Why are the debates against -- because the NFL doesnt want to go against the debates. Because the debates are going to be pretty massive, from what I understand, OK?Asked about Trumps assertion, NFL spokesman Brian McCarthy tweeted: While wed obviously wish the Debate Commission could find another night, we did not send a letter to Mr Trump.Two of the three debates scheduled in September and October will be televised during NFL games. On Sept. 26, the night of the first debate, ESPN will carry the Monday night game featuring the Attlanta Falcons and New Orleans Saints.dddddddddddd On Oct. 9, the second debate will air opposite the Sunday night game featuring the?New York Giants and Green Bay Packers?on NBC.I dont know how the dates were picked. I dont know why those particular dates, Trump told ABC.The commission issued another statement on Sunday clarifying how it chooses debate dates.The Commission on Presidential Debates (CPD) started working more than 18 months ago to identify religious and federal holidays, baseball league playoff games, NFL games, and other events in order to select the best nights for the 2016 debates, the statement said. It is impossible to avoid all sporting events, and there have been nights on which debates and games occurred in most election cycles. A debate has never been rescheduled as a result.As a point of reference, in a four-year period, there are four general election debates (three presidential and one vice presidential) and approximately 1000 NFL games.The CPD selects the debate dates a year in advance in order for the television networks to have maximum lead time and predictability in scheduling these extremely important civic education forums. The CPD believes the dates for the 2016 debates will service the American public well.Trump did say three debates were fine and that hed rather have three than one.Information from The Associated Press was used in this report. Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys Cheap Jerseys ' ' '