December 27
Graham
Zusi Jersey , 2011 1:00 PM ETChrissy Teigen and John Legend attend
the International Rescue Committee's Annual Freedom Award benefit at the Waldorf
Astoria Hotel in New York.Stephen LovekinGetty Images for IRCR&B star John
Legend is engaged to marry supermodel Chrissy Teigen. The couple "got engaged
over the holidays while vationing in the Maldives," the singer's representative
told Us Weekly. Legend and Teigen have been dating since 2007.Teigen, 26, has
starred on the ga ow Deal or No Deal and has appeared in the Sports Illustrated
Swimsuit Issue and Maxim, as well as ad campaigns for Billabong, Fredericks of
Hollywood and Victoria's Secret.Photos: Random NotesLegend, a nine-ti Grammy
winner
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Jones Jersey , is currently working on a new solo album to be
released on Kanye West's G.O.O.D. Music label soti in 2012. The singer is set to
ring in 2012 with a performance at the Pearl Concert Theater at the Palms Casino
Resort on .travelpod.travel-blog-entriesriddemon75111399213440tpod New Year's
Eve.To read the new issue of Rolling Stone online, plus the entire RS archive:
Click Here No matter how much the adage 'all work and no play makes Jack a dull
boy' is used or heard, its truth never gets old. Kids need to develop in a
balanced way so that they are able to deal with all the challenges and demands
that life will later put on their shoulders.
Learning should be
encouraged in a wide a field as possible in this regard and sports provide one
of the most versatile and dynamic platforms for this to happen. The
misconception that reigns in some places that sports participation in children
should be restricted is one that causes a lot damage to the way they grow
up.
Sports as a field contains a lot of activities especially for the
kids that if applied in the right way will allow kids to learn valuable lessons
about life. It is not uncommon for kids to extend the discipline, creativity,
hard work and team building skills attained in engaging in sports activities to
other areas of their lives such as school work.
The thing is, sports
especially at children's level is carried out in a simple way in a friendly and
healthy environment that allows kids to let themselves go and come out of their
small cocoons to discover what lies in the outside world.
The simplicity
of sports does not, however
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learning and development necessary for balanced growth. It is indeed this same
simplicity that causes the lessons learnt to stick into the kids psyches to be
used later on in life. How important therefore that the lessons adopted through
sports be positive ones rather than negative ones. The ball is now therefore
firmly set in the courts of parents, teachers and guardians of children to
recognize the awesome potential of sports in developing children to be
upstanding members of the world community.
Inflammation is a common factor in
most every disease that afflicts us. Yes, cancer is considered inflammatory as
well as allergies, arthritis, alzheimers, diabetes, colitis
Clint
Dempsey Jersey , heart disease, infections, vaginitis, etc, etc,
etc. Problems really begin to surface when the inflammation becomes chronic, in
other words
Geoff
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I actually experienced chronic
inflammation first hand a few years ago. I had been suffering from severe ankle
pain which I was told by the mainstream medical community was arthritis. I was
in my early 50s and couldnt believe that I had arthritis. The thought of having
to take anti-inflammatory medicine and pain killers for the rest of my life
wasnt something I was looking forward to. Heck, the way I was feeling, I would
be wheel chair bound by the time I was 60 so my future was looking rather bleak.
As my doctor told me welcome to old age, I knew at that moment that aging for me
was not going to be taken lightly.
Being the bull-headed detective that
I am, I went on my usual quest for answers. That is when I discovered Caroline
Sutherland, best selling author of the book The Body Knows. It was Caroline who
diagnosed me with my allergy to wheat. It was at that point in my life that I
also realized how much trouble I was really in and it didnt have anything to do
with arthritis.
Thats right. My arthritic problem had nothing to do with
aging as I was led to believe and everything to do with a wheat allergy. Can you
imagine the disbelief when I woke up three days after ceasing my consumption of
wheat, pain free. I was shocked and yes
Fabian
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at that point that my days of dealing with mainstream medicine in the United
States of America were over.
It turns out that inflammation is our bodys
response to injury. I wondered how wheat could be injurious to my system. It
didnt make any sense. I later learned that it is the good old American diet that
causes most of the inflammation because wheat (in my case) is used as a filler
in so many products that my system became overloaded. Wheat is so processed that
the nutritional content of the wheat I was consuming was null and void, zero,
zip, zilch, non-existent. The wheat I was consuming was slowly killing me.
Oh sure, I can become inflamed if I am stung by a bee but that is short
lived. The chronic inflammation that I was learning about that was causing my
arthritis was the result of the American diet that is full of processed sugar
and white flour and severely lacking in nutrient rich foods. You know the ones I
am referring to, those refined carbohydrates that everyone tries to sell you no
matter where you turn.
Boy did I get an education. I found out that
those refined carbs are poisonous to our systems and have an inflammatory effect
on our body. I was stunned to find out that Americans consume more than 160
pounds of sugar a year and approximately 200 pounds of white flour a year. Can
you imagine that. OMG
Omar
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