PITTSBURGH -- With 10 retired jerseys, 105 men on the team and only 99 options, theres bound to be some duplicate numbers on the Pitt sideline every year. Cheap Adidas NHL Jerseys . As the Panthers wrap up their 2016 training camp, over two dozen numbers are worn by both and offensive and a defensive player.But theres only one No. 9.Maybe its fitting. Unlike his teammates, the owner of No. 9 -- sophomore Jordan Whitehead -- is liable to be used in just about any situation.The 5-foot-11, 190-pound Whitehead started 12 games at strong safety as a true freshman in 2015. He recorded 109 tackles to lead the team and added an interception, six pass breakups, six tackles for a loss and a fumble return for a touchdown on his way to being named ACC Rookie of the Year.Yet defense was simply the beginning. By November Whitehead was unleashed on offense, as well, scoring a pair of rushing touchdowns against Notre Dame. A threat every time he touched the ball, Whiteheads averaged 10.2 yards per rushing attempt.Oh, and he returns kicks too.An encore will be difficult and Whitehead has been coy about his role on offense, saying youd have to ask coach about that with a smile.Head coach Pat Narduzzi isnt giving up any secrets about Whiteheads potential offensive role, either. Instead, hes spent training camp focused on how to get even more out of Whitehead on the defensive side of the ball. Narduzzi said Whitehead came into camp in great shape after offseason surgery and has been working hard on improving his craft in his second season.He looks like a million dollars out there, Narduzzi said. He really looks good. Weve got to keep him healthy. It was a very minor surgery.Whitehead doesnt expect to make leaps-and-bounds types of improvements, but looking at his 2015 film, he definitely sees some areas to work on.Last year I came in and I was just trying to make a name for myself, Whitehead said. Im just trying to do better and trying to do even more.Hes been focusing on improving the deceptiveness of his positioning, making the calls for the rest of the secondary and have a better understanding of what each opposing offense is trying to do.Im learning new things and Coach (Narduzzi) is putting in some new stuff so were getting more detailed than we got last year, Whitehead said. Last year I was a step away from -- who knows? -- ten interceptions, five interceptions. Just a step away so that little step makes a difference.Improving on his first season is a lofty goal, but Whitehead says its not just him. He sees the potential for improvement across the board on the Panthers defense in their second year under Narduzzi. Pitt was 37th in team defense in FBS in 2015 at 363.2 yards per game.I would say (there is a high bar) not just for me, but for all of the defense, he said. Last year, they saw what we could do. So now the defense has way more pressure to perform compared to last year. Wholesale NBA Jerseys . Louis Blues teammates who would also be participating in the Olympics, Alex Pietrangelo felt right at home, no different in some ways to the travel experience of any old road trip – save for the length of the journey, that is. NFL Jerseys Outlet . Ouellette, from Montreal, already has three Olympic gold medals since joining the team in 1999. http://www.jerseyswholesalecheapnfl.com/ . The scientists believe the small earthquake during a Marshawn Lynch touchdown was likely greater than Lynchs famous "beast quake" touchdown run three years ago, which also came against New Orleans during a playoff game.MK Dons midfielder Samir Carruthers has apologised for his behaviour at the Cheltenham Festival on Tuesday. The 22-year-old, who has been fined two weeks wages and banned for one match by the Championship club, was photographed alongside Northampton striker James Collins and Bristol City defender Luke Ayling.Other images appear to show a glass of liquid being poured over the railing by Collins as Carruthers, wearing a grey flat cap and waistcoat, grins. The Republic of Ireland U21 international told Sky Sports News HQ: I just want to say Im sorry to everyone, my family, the club, chairman, the gaffer. Ive not been raised up to do something like that and Ive let everyone down. Ive let the community down and Ive let Milton Keynes down and I have to take the criticism that comes with it. Its not something that should be laughed about.Its not an example I should be giving to kids either. Im meant to be a role model and I have to live by my actions now and I really am hurt by what Ive done. It was a silly mistake and I just have to take everything that comes with it.The manager and chairman are obviously very let down and Im being disciplined for it. They had faith in me not to do something like that so I feel like Ive let them down massively. But its not just them, Ive let down the whole team, my team-mates, everyone. And Im really sorry to Cheltenham as well because they let me in and stuff and I obviously embarrassed everyone.After conducting an investigation into the incident, MK Dons chairman Pete Winkelman said Carruthers behaviour had been unacceptable.In a statement, he said: I have today met with Samir Carruthers, the executive management team and Karl (Robinson) at stadiummk. I came to the meeting very angry and concerned as we have put huge effort into building a family-friendly reputation at MK Dons.However, it was clear Samir was sincere, contrite and all-encompassing with his apology. He has also taken full responsibility for his behaviour and understands the damage he has caused to his own and the clubs reputation.Obviously, his actions are still unacceptable and, as a result, he has been disciplined. Samir has received a warning, been fined two weeks wages and handed a suspension by the club, which is inclusive of this Saturdays Sky Bet Championship fixture with Brighton & Hove Albion. Samir will learn from this says MK Dons chairman Pete Winkelman As a young man, Samir will learn from the incident and we hope, now, everyone can move on from this. Cheap MLB Jerseys China. arruthers, who has made 100 appearances for the Dons since joining from Aston Villa in 2014, has accepted the punishment and will not be appealing.Collins, who is on loan from Shrewsbury, has been fined two weeks wages and warned about his future conduct by his parent club.In a statement, released by the League One side, he said: I cannot apologise enough for my actions and the pictures from my visit to Cheltenham Races yesterday. I have completely let myself, my family, the fans, and the two clubs that I represent down and I am sorry to everyone involved. MK Dons are investigating the behaviour of one of their players at the Cheltenham Festival My actions are not excusable and while the pictures are rather misleading in that there were not people below this balcony and it was only a grassed area there is still no defence to what happened.While there is no suggestion of any wrongdoing from Ayling, Bristol City said in a statement: We are aware of the disappointing images from the Cheltenham Festival that have been printed in various national newspapers this morning.We will be speaking to the players concerned and will take appropriate action where necessary. Also See: Collins fined over antics Ayling sorry for Cheltenham caper Cheap NFL Jerseys Cheap NFL Jerseys China Cheap Jerseys From China Cheap NFL Jerseys Authentic Wholesale Jerseys China Cheap NFL Jerseys China NFL Cheap Jerseys ' ' '