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This is probably probably  发帖心情 Post By:2015-4-9 11:18:26

 
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Here are a few simple changes you may need to think about and follow when you make the transition to clay courts. FROM THE BASELINE This first change concerns your ground strokes and is this - hit them higher over the with a bit more topspin. It sounds like a no-brainer but you would be surprised how many people don’t do it and for many people adding more topspin “at will” is sothing they need to work on. If you can do this however Mathias Kiwanuka Jersey , you will find that this will not only help with your consistency, but will also help to pu the balls deeper into your opponents court as well as getting the balls up at heights that they may find difficult to handle. The second change is to hit behind your opponent more often. Hitting behind your opponent ans hitting the ball bk to the sa part of the court that your opponent has just hit from. It ans not always going into the open court (unless you can obviously hit a winner of course) and has 3 big advantages. 1. With your opponent probably recovering towards the centre of the court the "behind" ball ans they have to quickly change direction to go bk again. Doing this on clay is very difficult because of the slippery nature of the surfe and so will end up with them struggling to maintain balance and footing and therefore struggling to control the ball. 2. You will also find that you make less errors as this often ans a cross-court ot (more spe to aim into and lower part of the ) and you are not "over hitting" in an attempt to put the ball away into the open spe. 3. You will pick up a lot of free points if you can do this well as your opponent is sotis forced into trying to end the point quicker than they would normally want to or they will be forced into a very defensive ot just to stay in the point while they slide around. WHEN SERVING Just like Rafa, focus on getting a high percentage of first serves into play. 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