The Florida Panthers can expect some support from Montreal tonight. As it stands, the Canadiens trail New Jersey by seven points for the eighth and final playoff spot in the east. That can all change tonight as the Devils and Panthers square off in New Jersey. The Canadiens cant afford to just sit back and wait for other teams to help them out, however. They have to go out and take care of their own business, much like they did in their 7-3 drubbing of Winnipeg on Wednesday. Despite the Habs poor overall record, there is room for optimism. The seven goals scored last game was a team high on the season. That mark eclipsed their six goal effort against the Senators in Ottawa. Both offensive outbursts have come under the guidance of Randy Cunneyworth. The Habs coach has adopted a more aggressive fore-check. The players are saying the new message is play to win instead of playing not to lose. The Habs will host the Tampa Bay Lightning tomorrow night. It should be interesting to see if they can duplicate their effort from their last game. It should be noted that after beating the Senators 6-2 just ten days ago, the Habs lost their next game vs. Tampa. Randy Cunneyworth is hoping history wont repeat itself. Many members of the Lightning are from La Bell Province and will come to play in front of their family and friends, and Cunneyworth is well aware of it. He pushed the pace at practice today to ensure that his team is ready to go as well. He has told his players to stay hungry. The good news is that reinforcement is on the way in the form of Brian Gionta. The Habs captain has missed the last eleven games. He will be a welcomed weapon on offence. Not all the news from practice was positive, however, as rookie defenceman Alexei Emelin took a Yannick Weber shot to the face. The bloodied Emelin had to be helped off the ice. Luckily, it appears the injury is a minor one. Cunneyworth says the puck cut Emelin inside the mouth but did not hit a bone. He went on to say that he might dress seven defencemen against the Lightning. Forward lines at Fridays practice: Cammalleri - Plekanec - GiontaPacioretty - Desharnais - ColeMoen - Eller - KostitsynDarche - Nokelainen - Blunden You can follow me on twitter @tonymarinaro nike free 5.0 tilbud . -- Cole Hamels allowed two runs and four hits in four innings, and the Philadelphia Phillies beat a Boston Red Sox split squad 10-5 on Saturday. nike free 3.0 dame . But the heptathlete plans to move out of her Calgary home while shes competing. Zelinka wants to avoid distractions and concentrate on her seven events over two days. http://www.dknikefreeonline.net/nike-air-force-1.html . According to the Vancouver Province, members of the CFLs competition committee have had discussions on allowing teams to sign players to option years and opening a window for them to test the waters in the NFL, if they so desired. nike air max 1 tilbud . The legislation, which originated in the Senate, takes certain fighting sports, including taekwondo and karate as well as the popular sport of MMA, out of legal limbo. nike air max 90 danmark . -- Although plenty of athletes have used sports to lift themselves up from difficult backgrounds, Lizette Salas path to the pros isnt the sort of story thats often heard in golf.CALGARY -- The defending Olympic womens bobsled champions are back in the same sled once again. Canadas Kaillie Humphries and Heather Moyse will reunite at this weekends season-opening World Cup at Canada Olympic Park as they begin their buildup to the Winter Games in Sochi. Humphries won a world title last year and has reached the podium at 13 straight events. Moyse, who competed in track cycling and rugby while taking a break from bobsled, has returned in top form after undergoing hip surgery a year ago. The veteran brakeman from Summerside, P.E.I., has set personal-best start times since coming back and won a push challenge event last weekend. She also set a new start record during selection races in Whistler, B.C. "That just made me excited about what I can possibly contribute and what I can give back to this team this year," Moyse said in a recent interview. "Because of that excitement and being named to the team as Canada 1 and being put into Kaillies sled, I think that excitement is just transcending. "Kaillie and I are both really excited about what we can do and what we can possibly experience this year." Humphries and Moyse first started sliding together in January 2009 and won Olympic gold a year later. Off and on, they have spent about 2 1/2 years together as a duo. They were all smiles after two practice runs on Thursday. "It went straight to comfortable mode," Humphries said of being back with her old partner. "I know shes in the best shape shes ever been in and its really exciting going into this season." Humphries, from Calgary, won the overall World Cup title last season with Chelsea Valois of Zenon Park, Sask. Valois will team with Edmontons Jenny Ciochetti in the Canada 2 sled for the season opener. Moyse suffered a serious ankle injury at the 2010 Rugby World Cup. She later took up track cycling before deciding about a year and a half ago to concentrate on both bobsled and rugby. She underwent hip surgery last fall and now feels as strong as ever entering the Olympic season. Her performance at testing made the decision to return to the Canaada 1 sled with Humphries an easy one.dddddddddddd "Based on the results, it was a no-brainer in terms of teaming us up together," Moyse said. There will be some changes in the mens sleds as well. Pilot Chris Spring of Calgary will team with Jesse Lumsden of Burlington, Ont., in the two-man and four-man sleds. Lumsden won the World Cup title with pilot Lyndon Rush of Humboldt, Sask., last season. Spring and Lumsden will be joined by Ottawas Cody Sorensen and Ben Coakwell of Saskatoon in the four-man sled. Rush will team with Calgary brakeman Lascelles Brown in the two-man and four-man sleds. David Bissett and Neville Wright, both of Edmonton, will join them in the four-man. The other Canadian sled will feature Justin Kripps of Summerland, B.C., who will drive Torontos Tim Randall, James MacNaughton of Newmarket, Ont., and Graeme Rinholm of Medicine Hat, Alta. The Canadian skeleton team is also looking strong this season. Calgarys Sarah Reid, who won bronze at the 2013 world championship, leads the womens side this week. She will be joined by Cassie Hawrysh of Brandon, Man., and Calgarys Robynne Thompson. The mens lineup for the season opener includes Eric Neilson of Kelowna, B.C., and Calgary-based racers John Fairbairn and Dave Greszczyszyn. "We have a really strong team," Neilson said. "We came out in selections, thats always the most stressful part. So the team is ready to go." Mellisa Hollingsworth of Eckville, Alta., and 2010 Olympic champion Jon Montgomery of Russell, Man., will open the season on the Intercontinental Cup circuit. Athletes can qualify for Sochi while competing on that circuit or at the World Cup level. Some 350 skeleton and bobsled competitors from 30 countries are expected to participate this week, including World Cup four-man champ Alexsandr Zubkov of Russia and World Cup skeleton champions Martins Dukurs of Latvia and Marion Thees of Germany. Competition kicks off Friday afternoon with the skeleton races. The two-man bobsled follows in the evening. 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